Are you a health and fitness professional wanting to learn how to enhance pelvic floor health so you can have a more profound impact on your clients' lives?
Unlock the Power of Hypopressives: Level 1 Online Teacher Training
Expand your Skill Set & Transform Your Clients’ Lives with Revolutionary Techniques in Pelvic Floor Health and Core Rehabilitation.
This comprehensive course will equip you with the knowledge and tools to effectively address pelvic floor dysfunction, core strength, and overall wellness in your clients.
Are YOU ready for Rave Reviews like these?
"A great introduction to hypopressives"
"Nikki was so friendly, professional and I felt totally at ease . Highly recommend. Thank you Nikki."
- Maria
"Thank you for sharing your knowledge ❤️"
"Nikki Scott people like you have an amazing impact on our health and well-being ."
- Aldona
"Nikki is amazing.."
"Her knowledge is phenomenal, and will not let anything stop her goal to allow anyone freedom from how their body is currently (not) working."
- Jeannette
The Level 1 Teacher Training Programme is perfect for:
Personal Trainers
Yoga Instructors
Holistic Therapists
Pilates Teachers
Chiropractors
Osteopaths
Women's health physiotherapists
Midwives
No matter your profession, this Hypopressives training course will add another tool to your toolkit, help you facilitate life-changing results for your clients, and add more revenue streams to your business.
Are you fed up with seeing your clients struggle with persistent core and pelvic floor issues despite your best efforts?
As a dedicated health and fitness professional, I know you strive to provide the best care and results for your clients. But maybe you’re finding yourself frustrated because:
Your clients continue to experience pelvic floor dysfunction despite your best efforts.
Your clients are not progressing as quickly as they should be, leading to dissatisfaction and loss of confidence.
Your current methods are not yielding the desired results for bladder control, diastasis recti, or prolapse symptoms.
Introducing… The Power of Hypopressives: Level 1 Online Teacher Training
Gain your qualification to teach Hypopressives yourself, so you can pass on the amazing benefits to your patients and clients.
This will lead to…
Boosted Client Satisfaction
Higher Client Retention
Increased Referrals
Easier Revenue Growth!
Why Choose Hypopressives?
Hypopressives offers a groundbreaking approach to traditional Kegel exercises, providing fast and effective solutions to improve:
Bladder Control
Diastasis Recti
Prolapse Symptoms
Core Strength
Posture
Sexual Health
Mental Well-Being
Fill the gap in your training and offer your clients the correct rehabilitation methods, whether they are postnatal, menopausal, or experiencing other pelvic floor dysfunctions.
By completing this course, you will:
Gain a powerful tool to assist clients with specific needs.
Appeal to a broader client base seeking pelvic floor rehabilitation.
Understand your clients' needs better and provide simple, effective solutions.
Help clients recover much more quickly and get back to proper life or exercise without the worry of having to have invasive surgery.
Join a network of hypopressives trainers dedicated to supporting each other.
What will you learn?
This training course will show you everything you need to know about using Hypopressives with your clients.
You will learn:
How to assess clients before teaching them Hypopressives, which will assist in tailoring Hypopressives for your clients
The anatomical and physiological mechanisms of Hypopressives and their impact on the respiratory and abdominal-pelvic systems
How to understand and teach breathwork, a vital component of Hypopressives, to your clients
How to integrate Hypopressives into your current personal training, physical therapy, post-natal rehabilitation, and fitness sessions
How to recognise the contraindications for Hypopressives training
The teaching methods behind each Hypopressives exercise
How to emphasise the correct technique and form with Hypopressives
How to build your Hypopressives business through marketing and client engagement
You will be required to complete an assessment to complete your course. After completion of your training, you will be eligible for 1-years free membership to UK Hypopressives and the Global Hypopressives Alliance.
Imagine...
Imagine having advanced knowledge and skills to address pelvic floor dysfunction, making you a sought-after expert in your field.
Imagine having clients rave about you and how you helped them with their bladder control, core strength, posture, and sexual health.
Imagine the word-of-mouth referrals that keep your schedule fully booked and your business thriving.
Imagine feeling confident and equipped to handle even the most challenging cases, knowing you have the right tools and techniques.
Breaking Free from Outdated Practices
The way we currently approach women's health and pelvic floor dysfunction often feels like it's stuck in the dark ages…
Many traditional methods, while well-intentioned, fall short in addressing the complexities and nuances of these critical issues.
Too often, women are told to accept their symptoms as a normal part of aging or childbirth, with insufficient support or guidance on effective management.
This outdated mindset not only perpetuates misinformation but also disregards the significant advances in our understanding of pelvic health and core rehabilitation.
Traditional Treatments Vs Hypopressives
Many approaches overlook a crucial aspect: we don’t necessarily need the pelvic floor to be stronger, but rather to be functional.
Hypopressives address this by improving function and facilitating natural body movement. Our body operates like an interconnected web, where every system affects the others. If there's tension or issues in one area, it can ripple out and create problems elsewhere.
Traditional treatments also often target just the pelvic floor, but Hypopressives offer a holistic approach. By focusing on the entire body rather than isolating the pelvic floor, Hypopressives help reduce unwanted tension throughout the body, enhance overall posture, and address various other issues.
This comprehensive method ensures that you achieve better pelvic floor health and overall functional improvement.
We are dedicated to changing the narrative…
By embracing the innovative techniques of Hypopressives, we are committed to revolutionising how we approach women's health.
This training program represents a leap forward from traditional methods, offering modern, evidence-based solutions that truly address the root causes of pelvic floor dysfunction.
How does it work?
We have theory-based work and practical lessons to help you implement everything you are learning. Here is a sneak peek at the modules inside:
Theory
Module 1- Introduction (theory)
Module 2- Origins, History and Concept
Module 3.1 - Hypopressives applications- Incontinence
Module 3.2 - Pelvic Organ Prolapse
Module 3-3 - Diastasis Rectus Abdominus
Module 3.4- Hernias
Module 3.5 - Sexual Function
Module 4- Breathing
Module 5- The core
Module 6- Training preparation
Module 7- Training and progressions.
Module 8- Client Assessments
Module 9- Certification
Module 10- Business and marketing
Practical
Module 11- Introduction
Module 12 - Contraindications
Module 13- Practical assessments
Module 14- Breathing
Module 15- Standing set up
Module 16- Standing Posture
Module 17- Half Bent Over Posture
Module 18- Kneeling Posture
Module 19- All Fours Posture
Module 20- Prayer Posture
Module 21- Seated Cross Legged Posture
Module 22- Seated Legs Extended Posture
Module 23- Laying Down Posture
Module 24- Transitions
Module 25- The Full Flow
Module 26- How to get Your Certification.
What’s included?
10 in-depth theory-based modules (with transcripts) covering everything you need to effectively address pelvic floor dysfunction, core strength, and overall wellness in your clients.
10 practical lessons to help you implement everything you are learning.
A posture guide provided for the practical training.
WhatsApp Support Group for you to ask questions and receive feedback.
Trainers Support Group on Facebook once assessments are passed.
Ongoing support through workshops, masterclasses and in-person brainstorming days.
A Certification to teach Hypopressives, helping you to gain more authority and credibility in your field.
Why listen to us?
Hey, we’re Nikki & Richard!
We’re both passionate about fitness and health, and together we’ve embarked on a journey that has transformed not only our lives but the lives of many others.
My background as a personal trainer initially led me down a different path than I expected. I began by running buggy bootcamps in the park while dealing with my own postnatal issues.
Like many women, I hoped that doing pelvic floor squeezes would resolve my problems, but they didn’t. With twins and a growing realisation that my condition was worsening, I faced significant challenges, from worrying about potential accidents to feeling embarrassed during exercise. And it was impacting my life profoundly.
When my kids were around 12, my partner, Richard, who is also in the fitness field, pointed out a significant gap in our approach. We’d been following a woman in Spain discussing Hypopressives and was intrigued. So when a live course came to the UK, I decided to participate.
Within just 3 months of practice, my symptoms disappeared! This transformation, achieved after 12 years of ineffective treatments, was nothing short of life-changing.
Encouraged by these results, we began using Hypopressives with our clients, and the outcomes were just as amazing and consistent.
This success led us to further our training in Spain, where we completed a teacher training course and then brought the method to the UK.
Richard wrote all the modules and put the course together, ensuring it was comprehensive and accessible for professionals in the field.
Since then, Richard and I have been leading advocates for Hypopressives, adapting our teacher training to meet the needs of professionals through both live and online courses.
We can’t wait to teach you this revolutionary, powerful tool so you can add it to your own toolbox and transform your clients’ lives too!
MAYBE...
You don't think you have the time?
We completely understand how busy life can get, especially for health and fitness professionals like you. That's why we've made this course as flexible as possible. The Level 1 Teacher Training Programme is online allowing you to learn at your own pace. You have access to this training for one year, which means there is no rush. You'll have plenty of time to go through the course and revisit and review content whenever you need a refresher.
Plus, we're here to support you, ensuring that this training fits seamlessly into your schedule.
It's the money holding you back?
We get it—investing in your education and yourself is a big decision. That's why we've introduced flexible payment options to make this investment more manageable. You can pay in full or spread the cost with our monthly instalment plan. This course isn't about learning, its about gaining a new skillset that can significantly increase your client base, boost retention, and open up new revenue streams for your business. This means the return on investment can be far greater than the initial cost.
You've got your eyes on other courses
While other courses out there may offer similar content. We've done our homework. Hypopressives offers a revolutionary approach to pelvic floor health, if done correctly!
When you buy our Level 1 Teacher Training , you are not purchasing a course. You are purchasing a dedicated programme designed to train you correctly so you can help your clients improve. You are also purchasing dedicated support from Nikki and a large network of Hypopressives trainers who are happy to help you in our private Facebook group, as well as Zoom meet-ups for Q&A's and guests sharing their immense knowledge on Women's Health problems.
Read what our students have to say
"Really amazing training I've had my mind blown"
"I’m a core and pelvic floor rehab fitness coach and Hypopressives have taken it to the next level for me."
- Sadie
"I highly recommend this course to practitioners"
"I completed level one hypopressives course and I can’t wait to share this protocol with my chiropractic clients."
- Paula
"Highly recommend this course"
"Fantastic course, great teachers and the course was broken down in a very easy to learn manner."
- Claire
Pricing Options
PAY IN FULL
£499
Instead of £2,809
PAYMENT PLAN
£100 for 5 Months
Instead of £2,809
What's Included
Instant Access to Level 1 Hypopressives Online Teacher training with 12 months access
Worth £500
PLUS
Bonus 1
Membership in our Hypopressives Trainers Unite Support Group on Facebook for all students on the course and past trainers who have completed the course
Worth £117
Bonus 2
Practical assessment to gain certification
Worth £197
Bonus 3
Once a month call with me and once a month business training in the Facebook group or on zoom
Worth £1,799
Bonus 4
Once qualified a listing on the UK Hypopressives Certified Trainers Directory
Worth £97
Bonus 5
1 year membership to UK Hypopressives and The Global Hypopressives Alliance
Worth £99
What's Included
Instant Access to Level 1 Hypopressives Online Teacher training with 12 months access
Worth £500
PLUS
Bonus 1
Membership in our Hypopressives Trainers Unite Support Group on Facebook for all students on the course and past trainers who have completed the course
Worth £117
Bonus 2
Practical assessment to gain certification
Worth £197
Bonus 3
Once a month call with me and once a month business training in the Facebook group or on zoom
Worth £1,799
Bonus 4
Once qualified a listing on the UK Hypopressives Certified Trainers Directory
Worth £97
Bonus 5
1 year membership to UK Hypopressives and The Global Hypopressives Alliance
Worth £99
save £2,310
save £2,310
BUMPER PLAN - ONE TIME DEAL
£749
Instead of £3,208
What's Included
Instant Access to Level 1 Hypopressives Online Teacher training with 12 months access
Worth £500
Plus
Bonus 1
1 day live in person training day with Nikki and 12 students
Worth £399
Bonus 2
Membership in our Hypopressives Trainers Unite Support Group on Facebook for all students on the course and past trainers who have completed the course
Worth £117
Bonus 3
Practical assessment to gain certification
Worth £197
Bonus 4
Once a month call with me and once a month business training in the Facebook group or on zoom
Worth £1,799
Bonus 5
Once qualified a listing on the UK Hypopressives Certified Trainers Directory
Worth £97
Bonus 6
1 year membership to UK Hypopressives and The Global Hypopressives Alliance
Worth £99
save £2,459
Pricing Options
PAY IN FULL
£499
Instead of £2,809
What's Included
Instant Access to Level 1 Hypopressives Online Teacher training with 12 months access
Worth £500
PLUS
Bonus 1
Membership in our Hypopressives Trainers Unite Support Group on Facebook for all students on the course and past trainers who have completed the course
Worth £117
Bonus 2
Practical assessment to gain certification
Worth £197
Bonus 3
Once a month call with me and once a month business training in the Facebook group or on zoom
Worth £1,799
Bonus 4
Once qualified a listing on the UK Hypopressives Certified Trainers Directory
Worth £97
Bonus 5
1 year membership to UK Hypopressives and The Global Hypopressives Alliance
Worth £99
Instant Access to Level 1 Hypopressives Online Teacher training with 12 months access
save £2,310
PAY IN FULL
£100 for 5 Months
Instead of £2,809
What's Included
Instant Access to Level 1 Hypopressives Online Teacher training with 12 months access
Worth £500
PLUS
Bonus 1
Membership in our Hypopressives Trainers Unite Support Group on Facebook for all students on the course and past trainers who have completed the course
Worth £117
Bonus 2
Practical assessment to gain certification
Worth £197
Bonus 3
Once a month call with me and once a month business training in the Facebook group or on zoom
Worth £1,799
Bonus 4
Once qualified a listing on the UK Hypopressives Certified Trainers Directory
Worth £97
Bonus 5
1 year membership to UK Hypopressives and The Global Hypopressives Alliance
Worth £99
save £2,310
BUMPER PLAN - ONE TIME DEAL
£749
Instead of £3,208
What's Included
Instant Access to Level 1 Hypopressives Online Teacher training with 12 months access
Worth £500
Plus
Bonus 1
1 day live in person training day with Nikki and 12 students
Worth £399
Bonus 2
Membership in our Hypopressives Trainers Unite Support Group on Facebook for all students on the course and past trainers who have completed the course
Worth £117
Bonus 3
Practical assessment to gain certification
Worth £197
Bonus 4
Once a month call with me and once a month business training in the Facebook group or on zoom
Worth £1,799
Bonus 5
Once qualified a listing on the UK Hypopressives Certified Trainers Directory
Worth £97
Bonus 6
1 year membership to UK Hypopressives and The Global Hypopressives Alliance
Worth £99