Learn the basic postures of Hypopressives over 60 days.
I've designed this course to train you in 10 - 20 minute videos, coupled with workbooks to enhance your learning.
I'm passionate about bringing Hypopressives to everyone. This powerful technique is a holistic approach to help everyone improve their pelvic health.
Hypopressives is a technique initially developed mainly for women to improve their pelvic health. Especially for women after childbirth or beginning the menopause.
When I trained in Hypopressives several years ago, it was to help myself after I experienced dysfunction after the birth of my twins.
I've discovered Hypopressives is a powerful technique for everyone, not just women. Men can benefit too!
Plus, it can be used by anyone at any age. You shouldn't have to wait until after you've given birth or started the menopause
to benefit.
Don't delay! Start your Hypopressives journey today!
IS HYPOPRESSIVES FOR YOU?
Hypopressives is a holistic technique taking the Women's Health world by storm. It is one of the fastest growing techniques women are turning to after being let down by the current attitudes of the medical profession.
Are you experiencing pelvic dysfunction after childbirth?
Are you perimenopausal or menopausal and need a different way to manage your symptoms?
Are you wanting to protect yourself before childbirth or menopause?
Are you looking to minimise the symptoms of childbirth, like prolapse, before it happens?
Are you wanting to have a long life without the worry of problems like incontinence, or Diastasis Recti?
Don't delay! Buy your 60 Day Beginner's Hypopressives Bundle today.
Hypopressives will empower you. It's not just for your physical health.
Hypopressives helps you build self esteem
Hypopressives helps you to build body confidence
Hypopressives helps you build better mental health
Hypopressives is a win - win for everything in your life
31 Videos teaching you Hypopressives. You will build your knowledge of Hypopressives slowly and correctly.
3o Workbooks designed to enhance your learning. These workbooks can be downloaded for you to keep
MP3 Audio versions of all the videos for you to download and keep
LIVE Zoom training. Monthly training on Zoom either with me or a special guest
Private Facebook group where you can ask questions and chat with other learners and trainers
2 X 60 Minute 1 to 1 sessions with me either in person or on Zoom
You will get 65 days of access to this course for £177. That's roughly equivalent to £2.70 a day.
Much less than what you'd pay for a cup of coffee these days!
Lifetime Access might seem like a great benefit, and for some courses it's a great selling point. But...
Do you want to improve your life, be motivated, and learn a holistic technique popular all over the world with great results?
The biggest challenge to any course is completing it. I've discovered by limiting access you are more motivated to access the course, learn Hypopressives, finish the course, and improve your life!
It's a win - win!
My live 1 to 1 sessions are either in person or on Zoom and normally cost from £75 a session. You'll only pay the equivalent of £70 for 2 of these live training sessions.